Tips For Buying on Facebook Marketplace

Tips For Buying on Facebook Marketplace

By Sarah N. If you have spent any time on Facebook in the last few years, you are sure to have noticed Facebook’s Marketplace, an online garage sale where you can buy anything from furniture to craft supplies to vehicles…the list goes on and on. And most of the...
Coping Skills

Coping Skills

Coping Skills By: Heather I am a mental health and substance abuse therapist. I spend all day teach coping skills and practicing them in my office. I get asked all the time for my favorite coping skills to use for anxiety and stress. Here are my favorites. Color walk...
My Grief Journey

My Grief Journey

My Grief Journey Warning:  This post is heavy.  This post talks about death, loss and grief. If I’m completely honest with you, I’ve been unable to write this post for a year.  I have tried many many times and have stopped, because I’m afraid of how...
How to Make Friends

How to Make Friends

Sarah N. has talked in this post about our need for friends, and the biological way that our bodies long for them.  I think this is evidence that our creator built and bent us for deep relationship.  The kind of relationship that requires trust and honesty.  I could...