by scissortail5 | Jan 16, 2023 | Sara C.
Here’s a list of recipes that stay in my regular rotation at home. They’re budget friendly and fairly easy to throw together. Enjoy!! Breakfast/Snacks/desserts: Cinnamon apple bowls: 1 diced apple1 tsp cinnamon1 tps raw honey1 tbsp almond butterPecans Dice...
by scissortail5 | Jan 16, 2023 | Sara C.
I follow a ton of diet/healthy eating pages on Facebook and a post that I see ALL the time is that weight loss is 90% diet so working out really isn’t important. This drives me NUTS. While losing weight does require a caloric deficit which mostly comes from what...
by scissortail5 | Jan 9, 2023 | Heather
Aging with Positivity By: Heather Land This week I celebrated my 40th birthday. Happy Birthday to me!! I still remember as a child thinking that 40 was extremely old and that people who are 40 are on the downhill slide and basically their lives are over. Haha. As I...
