Heather is passionate about nurturing relationships and having a full and connected life. She writes about the importance of mental health, self-care, and prioritizing healthy communication.
Weighted Stuffed Animal By: Heather Weighted stuff animals can be very helpful in times of stress, anxiety, fear and worry. Holding a weighted stuffed animal can feel like a great big hug – and who doesn’t love a hug? These come in handy during a thunderstorm or times...
Our Story Written by: The Squad Our Squad Heather: How do 5 friends meet and decide their friendship will overcome all obstacles? How do 5 very different people make it through conflict, sadness and joy? This is the story of how 5 women met and learned to support each...
Why Nurturing Relationships Heather Why Nurturing Relationships: I come from a very big, very blended, very loving and loyal family. Family function are more like festivals and you need an excel spreadsheet to coordinate everyone’s schedules. Because of my family,...